Posture Articles
Sitting All Day can cause you pain
January 03, 2023
Do you sit all day at work?
When you sit all day (especially at a computer) it can cause a number of problems, such as:
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A weak core
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Forward head syndrome – which can lead too Migraines
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Sore neck
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Numbness and tingling down your shoulders, arms, wrists and hands
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Shoulders out of alignment and internal rotation of the shoulders
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Tight hip flexors
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Weak glutes and leg muscles
To name just a few, because each of those points cause more issues of their own!
So what can you do?
This is Your Second Item
February 23, 2023
Tell people more about this item. What's it about and what makes it interesting? Give people the info they need to go ahead and take the action you want.
To make this item your own, click here > Add & Manage Items.
This is Your Third Item
May 28, 2023
Tell people more about this item. What's it about and what makes it interesting? Give people the info they need to go ahead and take the action you want.
To make this item your own, click here > Add & Manage Items.
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