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I am honored that you have chosen to receive my tips for Diastasis Recti. 

I know how hard (and lonely) it can be when dealing with this.
I truly hope that the tips that you receive each week will help you both in your recovery, and your confidence, as well as allow you to know that you are not alone.

The emails will generally arrive Fridays, along with a general Health and fitness email on Wednesdays - so make sure you look out for them!

No email on Wednesday or Friday? Be sure to check your spam, junk or promotions folder.


You can contact me at:

if you need further assistance.

While you wait, please look around this site there are plenty of recipes and fitness tips for you.

As well as a beginner DR program for you to use.


Or follow me to get even more information

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Thank You

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