top of page

3 tips to help you feel confident in a bathing suit

Mom at a beach with her child

Everyone deserves to feel confident in a bathing suit, and nothing should get in the way of moms making memories with their children at the beach or pool ESPECIALLY not your own confidence! While of course eating healthier and getting active is important to your health, I want you to know that you can rock a bathing suit literally whenever you want.

Your body is awesome and does so much for you. It deserves to be flaunted, if that's what you want! And, no six-week juice cleanse, hot yoga retreat, or detox plan is required for you to love your body.


In this post I am sharing with you 3 tips that you can do TODAY to help you feel more confident in your bathing suit.

Don’t let the upcoming summer fill you with dread, instead embrace it, have fun and enjoy these coming summer days with your family and friends.


Tip 1

Move and stretch on the morning of the day you will be wearing your bathing suit.

You know how good you feel after doing a good stretch or workout, it lifts your spirit and makes you feel better.